DISCLAIMER: I am not a health care provider, trained herbalist, nor homeopath. I am just a person who has used and researched these integrated therapies for close to 20 years and I use them on myself and my family and have had excellent results. Please read the safety precautions of each herb before ingesting, or consult a health care provider. This summer, while my herb garden was in full ...
Cinnamon and Vanilla Infused Coffee Ice Cubes
Are you tired of diluted iced coffee, or want to give your iced coffee a healthy and natural flavor boost? Here is your answer! Cinnamon and Vanilla Infused Coffee Ice Cubes! I am still on a coffee theme this week. If you missed last week’s post on affogato (ice cream “drowned” in espresso), please check it out! Remember how coffee ice cubes became all the rage on the Internet a few years ...
Witch’s Brew: You Just Gotta Affogato!
Just say it with me “Af-fo-ga-toe” …this is the word you want to see on every coffee menu and it is so easy to make at home. During these dog days of summer if you are getting sick and tired of the same old iced coffee drinks, affogato is the cure you are looking for! Affogato means “drowned” in Italian and I can think of nothing better on a hot and humid day like today than drowning cool, ...
Tasty (and Nutritious) Tea Water
About a year ago, I got into the habit of drinking a gallon of water a day. Drinking a gallon of water a day has become a major part of my health and beauty routines. It aids in differentiating between hunger and thirst and makes skin look young and radiant! The water is an important aspect, but it is what I add to my water that makes the difference! It all started after a big family trip to ...
The Best Espresso Drinks…Why I love Nespresso, Let me count the ways…
Disclaimer: This post is NOT SPONSORED by Nespresso. These are my own personal thoughts and evaluation of their products. I believe my readers should be introduced to wonderful products whether or not I am paid for it. If I love a product, I will share it with you, if I don’t I won’t. It’s that simple. My very favorite kitchen appliance these days is my DeLonghi Nespresso Lattissima Plus ...
Spicy Chaga Chai Tea
I really love the spicy exotic flavors of chai tea. There is something so soothing and yet at the same time, so vibrationally uplifting about it. I can feel the warmth of the herbs radiating throughout my body. It feels good, yummy. This recipe is a way to UP THE YUM of traditional Chai Tea, which is already so good, by adding Chaga, a mushroom that grows on birch trees. Chaga is very powerful ...
Infuse Your Life with (more) YUM. YUM is the stuff that feeds not just our bodies but also our spirits. Offering simple recipes and tips, life hacks and tools and little pleasures to infuse life with more of the Good Stuff, the YUM.