About a year ago, I got into the habit of drinking a gallon of water a day. Drinking a gallon of water a day has become a major part of my health and beauty routines. It aids in differentiating between hunger and thirst and makes skin look young and radiant! The water is an important aspect, but it is what I add to my water that makes the difference! It all started after a big family trip to ...
How and Why to Make a Cleansing and Energizing Salt Scrub
This is a wonderful little scrub to have in your toolkit. It is easy to make and multi-purposed: great cleanser and toner for your skin, and energizing and cleansing for your aura and energy field. I even use them to scrub my chakras. Using a salt scrub is a simple self-care ritual that doesn’t take much time, but the benefits of adding it in are multi-fold. Salt is well known for its healing ...
Infuse Your Life with (more) YUM. YUM is the stuff that feeds not just our bodies but also our spirits. Offering simple recipes and tips, life hacks and tools and little pleasures to infuse life with more of the Good Stuff, the YUM.