When Life Turns You on Your Head – Relax and breathe, for life’s challenges can be your greatest teacher if you remain grounded in yourself. Last night I dreamed that aliens came to take over the Earth. I want to laugh now, just writing that, revealing it to the world at large, but in the dream world, it wasn’t a pleasant experience to go through. The most profound part of the dream that ...
Helping Children Through The Grieving Process
A few weeks ago when I was talking to my best friend on the phone a subject came up that I think all of us struggle with, how to deal with the grief that comes from the loss of a loved one and especially how to help our other loved ones get through it. This past winter her family unexpectedly lost her husband’s father. It was very hard on the whole family, especially since the week before they ...
Infuse Your Life with (more) YUM. YUM is the stuff that feeds not just our bodies but also our spirits. Offering simple recipes and tips, life hacks and tools and little pleasures to infuse life with more of the Good Stuff, the YUM.